In this practice I’m working with Jonas Foerts, a pro player for the Belgian 3×3 team.
The focus in this session is to train shooting in situations that include a defender.
Every shot that players make during the session is written down on the gym chalk wall. The player who gets the highest count after practice will get a stripe behind his name on our “King Of The Court” leadership wall.
This video consists of:
- Warmup rhythm shots
- Attacking closeouts variations in loads
- 2v2 skip pass
- Interview with Jonas on practicing shooting under pressure
Joerik Michiels is co-founder of Elite Athletes and is the Skill Director and soul of the Elite Academy.
Follow Joerik through instagram @joerik or connect at email@example.com.