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Learning to relax as part of youth athletic development

Learning to relax as part of youth athletic development

by Goetgeluck | Oct 13, 2021 | Academy Players, Athletic Development, Relaxation

The more relaxed you are the better you are at everything you do. When you are relaxed, you see more options, your body is looser and life has a lightness to it. When tense however, your vision narrows down into a tunnel, your legs feel heavy and new things seem...

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