Here is a breakdown with video footage that I added to go along with the conversation of @theoldmanandthethree‘s podcast with JJ Redick and Tyler Herro.
They talked talked about the following shooting topics:
Altering the point/timing of their release on their shot from high school/college to the NBA.
Having more momentum & rhythm shooting off the move or off the dribble instead of stand still shots.
How the Miami Heat create off of the throw & go/chase action with Bam Adebayo and Duncan Robinson.
These are small details in shooting and I felt it would be beneficial to visualise what they said to understand the creative strategies in the modern jump shot.